Saturday, June 22, 2013

Hold me to it...

I've been a total slacker lately. Today is the first day I have felt well in about 3 weeks. I still wouldn't race. I need to get back on track with my training for Ragnar DC and the Marine Corps Marathon, but I leave today for vacation.

I need y'all to hold me accountable. I intend on running 4 days while I'm at the beach. I also intend on adding a new state to my "I've run there" list. Remind me on here or Facebook or Twitter (@AlyKen78) that I need to run.

Do you have problems getting back on track after an illness?

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