Saturday, September 15, 2012

6 Days Until Ragnar / Proving It To Myself

So, about a week from now, I will be DONE with Ragnar DC. Yesterday, my team captain had me adjust my pace time. Our team was over 11min/mi and Ragnar doesn't allow that. I had my pace at 10:45. I ran my first 5K in April at 10:38 and my second 5K at 11:02. I figured that was probably about where I stood. Well, I've been consistently running 10min/mi and sometimes I manage even faster, so I adjusted my pace to 10. Well, today, I set out to prove to myself that I could do it, with hills. Oh, I more than proved it. I did 9:45 with 200 feet of incline over 4 miles! I guess I am ready for my 7.9 miles up a hill :)


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